Sip into Summer - Wellness Mocktails
As the days start to warm up, we’ve been mixing something new — refreshing, functional mocktails that do more than just taste good.
Explore What's New in The World Of Supplements, Health, And Lifestyle.
Sip into Summer - Wellness Mocktails
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Pumpkin Protein Bites Recipe
Ready for some healthy Halloween options? We got you! From breakfast to dessert, these energy balls are so versatile and can be eaten throughout the day. They also give an...
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Falling for You: Change is Good
Leaves change, the days grow shorter, and the weather turns cooler. The year is closing in and it’s a perfect time for reflecting and connecting with yearly goals. Are you...
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Live Long & Prosper with NMN
The global beauty industry is valued at a staggering $511 billion dollars and growing. It’s believed women spend about $313 a month on their appearance alone. Yet, we hear again...
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East Meets West: A Guide to Ayurvedic Supplements
Have you ever noticed how some people seem to be blessed with the best metabolism? Maintaining their ideal body weight seems effortless! Or maybe you have a friend with naturally...
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The Top 3 Supplement Mistakes Everyone Makes
People make mistakes in their supplement stack more often than you think. According to the Consumer Survey on Dietary Supplements, 77 percent of Americans report they consume dietary supplements daily....
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This is Your Brain on Choline
With so much to remember, life feels like a never ending list of “to-dos”. Getting proper sleep, eating right, drinking lots of water, and taking frequent mental breaks, are all...
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Healthy Skin Starts from Within
Time to show some skin! Summer is here and so is bathing suit season. But before you buy your next lotion/serum, remember not to judge a book by its cover....
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Superfoods for Super Heroes: The Fantastic Five
You may have heard the term "superfood" and wondered what unique capabilities warrant such a label? For superfoods to be characterized as such, they must be powerful, strong, and be...
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The Surprising Health Benefits of Irish Sea Moss
The term “superfood” gets thrown around alot, and while some foods are more super than others, some really do have the nutrient density to deserve the title. With high amounts...
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The Cell - Renewing Benefits of Spermidine — and How It Improves Longevity
According to a new research article published this week, the anti-aging market’s value is predicted to reach USD $1.93 billion by the year 2028 The report by Global Market Insights...
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Superfood Smoothie Bowl Recipe
It doesn’t get easier than this smoothie bowl – 4 ingredients, 4 minutes, 1 blender. Our Superfood Spirulina Smoothie Bowl is not only delicious but versatile. It’s a perfect treat...
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Reclaim Your Pain: Your Guide to Relief Joint Pain
Joint pain is believed to affect as many as 1 in 4 Americans every year. But before you surrender to a sedentary life or a long list of painkillers, know...
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Top 7 Stress Busters
Dangerous stress levels in today’s culture are believed to account for rising cases of depression, cancer, insomnia, heart disease, and even obesity. Sometimes you wonder what came first? The chicken...
