Gotu Kola: Embracing Nature's Wellness Remedy
Double Wood Supplements has another ayurvedic herbal remedy to add to your arsenal with Gotu Kola. Also known as Centella asiatica, this powerful herb has been used for thousands of years...
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Gotu Kola: Embracing Nature's Wellness Remedy
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The 5 Best Supplements for Stress Relief
According to a recent survey of over 66,000 women in 122 countries, levels of stress, anxiety, and sadness are at a 10-year high. With the approaching holidaze set to pile...
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Calm the Mind with Fungi
Recently the powerful effects of medicinal mushrooms have gained worthy attention. Mushrooms such as Reishi, Lion’s Mane, and Cordyceps have shown promise for assisting with a variety of issues ranging...
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What Are The Best Beauty Supplements
Beauty starts from within. A popular sentiment we have all heard. But is it accurate? This thought process is the basis behind the word nutraceuticals. Nutraceuticals are defined as any...
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Signs of Low T and What to Do
Research shows Low T or low Testosterone effects as many as 25% men over the age of 30. It is defined as a condition where the body does not make...
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Supplement Spotlight: Huperzine A
One of the most popular classifications of supplements gaining speed is called Nootropics. Nootropics, also known as “smart drugs”, are defined as a group of substances that can improve thinking,...
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Stress: How to Manage & Reduce It
According to the American Psychological Society chronic stress can be linked to as many as six leading causes of death including heart disease, cancer, cirrhosis of the liver, suicide, accidents...
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10 Science-backed Nutrition Tips
Nutrition is defined as the process of obtaining food or nourishment necessary for health and growth. Nutrition as a science is interesting in that it can be observed as...
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Kick Colds to the Curb: 3 Immune Support Supplements You've Never Heard Of Before
ACHOO! There’s no doubt the winter ushers in more than just cold weather, it’s the beginning of the dreaded cold and flu virus season. From late August to early April,...
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5 Tips for Boosting Energy
Hello darkness my old friend. The end of daylight savings is upon us and you may find yourself feeling more sluggish than usual, and for good reason! When it’s dark...
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Falling for You: Change is Good
Leaves change, the days grow shorter, and the weather turns cooler. The year is closing in and it’s a perfect time for reflecting and connecting with yearly goals. Are you...
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East Meets West: A Guide to Ayurvedic Supplements
Have you ever noticed how some people seem to be blessed with the best metabolism? Maintaining their ideal body weight seems effortless! Or maybe you have a friend with naturally...
