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When it comes to elevating athletic performance, supporting nitric oxide production, and healthy cardiovascular function, L-citrulline and L-arginine are two popular amino acids people will consider for their purported benefits...
Dangerous stress levels in today’s culture are believed to account for rising cases of depression, cancer, insomnia, heart disease, and even obesity. Sometimes you wonder what came first? The chicken...
One side makes you larger and another makes you small. The clever caterpillar warned Alice, even something as seemingly straightforward as a single mushroom can have very surprising effects. The history, mystery...
Immune support supplements have gained a lot of extra attention over the past few years, and for good reason! One of the most helpful is an all-time Doublewood favorite, Vitamin...
Magnesium is an essential mineral considered to be one of the most important nutrients for a healthy balanced diet. Magnesium is a vital component for many healthy processes within the body such as...
In 2021, one in four people quit their jobs. From burnout, to Zoom fatigue, adjusting to the New Normal and the Great Resignation, it’s no wonder many Americans are suffering from anxiety,...
Who doesn’t want to perform better? Valentine’s is a great time to think about ways to boost your libido and spark your sex drive. While roses and wine are fine,...
The proverbial fountain of youth. Many products promise to stop, slow or even reverse the signs of aging – but can they actually live up to the hype? Here at...
Looking for a delicious yet nutritious snack to curb cravings and make you glow from the inside out? Then say, "hello" to our Collagen Oat Beauty Bars. These make-ahead treats...
While most people associate cold and flu season illness with schools, workplaces and crowded restaurants, many illnesses are caused by chronic stress which can suppress the immune system, depleting...
- Guest post by Mia Morales Are you having a problem with losing weight? Finding it hard to make time to do all that meal prepping entails? If so, the information in...
Eating disorders are complex medical conditions that involve more than just an individual's relationship with food. In fact, the majority of eating disorders are less about what a person eats...
The kidneys residing in your body are extraordinary organs! Each is only about the size of your fist, yet they contain a million miniature filters called nephrons, processing up to...
Although no one can eliminate aging altogether, it’s possible to reduce and even reverse the effects of aging to a remarkable degree. Minimize the forces leading to old age, and...
