Magnesium Citrate Supplement

112 mg elemental magnesium per serving

From 800 mg magnesium citrate (2 capsules)

28% Daily Value (men) · 36% Daily Value (women)

Magnesium Citrate is the form of magnesium most often recommended for occasional constipation and digestive regularity. It works through an osmotic effect — drawing water into the intestines to soften stool and support natural movement. Magnesium citrate is also standardized to 14% elemental magnesium by weight, giving it an above-average elemental content compared to other forms.

Magnesium citrate works through an osmotic effect: when it enters the intestines, it draws water into the digestive tract, softening stool and supporting natural passage. This is why clinicians recommend it specifically for occasional constipation, while forms like magnesium glycinate are better suited for sleep and muscle relaxation.

• OCCASIONAL CONSTIPATION SUPPORT: Magnesium citrate may help hydrate and soften stools for those experiencing occasional constipation
• THREE-MONTH SUPPLY: Magnesium citrate supplement contains 90 servings of 800 mg (180 capsules with 400 mg each)
• ROOTED IN QUALITY: Manufactured and Tested in the USA from Globally Sourced Ingredients. Double Wood's Magnesium Citrate is manufactured and tested for microbes and heavy metals right here in the USA from Globally Sourced Ingredients. Plus, it is vegetarian, Non-GMO and gluten-free
• WE BOTTLE WELLNESS: At Double Wood, we provide pure, potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous third-party testing

We recommend taking a two-capsule dosage (800 mg) of Magnesium Citrate per day, this provides 112 mg of elemental magnesium which is 28% of a man’s average daily requirement and 36% of a woman’s average daily requirement.

Magnesium Citrate is highly water-soluble and so does not need to be taken with food for proper absorption.